The lifestyle coaching service is for individuals who are interested in removing most or all animal products from their diet, but aren't sure where to start, and how to keep it going. Vegan coaching (also available) is a coaching service for individuals interested in removing all animal products from their diet, as well as learning how to replace household items, clothing, shoes, beauty products with those that are cruelty-free. With this service, you will receive a 30 minute consultation over the phone, as well a follow-up question and answer exchange via email, a list of plant-based substitutes for your every day food items, & a sample meal plan.