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Plant Punched Nutrition & Wellness

plantpunched@gmail.com

Services

Initial Consultation
Let's get to the root of your concerns...
105 Canadian dollars
Follow-Up Consultation
Refining your plan...
65 Canadian dollars
Personalized Intermittent Fasting Plan
Beat the bloat with IMF!
65 Canadian dollars
Nutrition for Musicians
A Guide to Efficient Meal Planning
65 Canadian dollars
Meal Plan Swap
You Show Me Yours ... & I'll Fix It!
45 Canadian dollars
Kitchen Clean-Out
Un-junk your cupboards
75 Canadian dollars
Plant-Based Lifestyle Coaching
Get Plant Punched!
75 Canadian dollars
Colour Season Analysis
Looking Good is Feeling Good!
45 Canadian dollars
Grocery Store Tour
Which Aisles to Occupy & Which Aisles to Avoid
75 Canadian dollars
Personalized Yoga Flow for Digestion
Give your insides a massage to get this moving....
50 Canadian dollars
Personalized Yoga Flow for Runners
Cross-Train & Be Limber
50 Canadian dollars
Personalized Yoga Flow for Stress Relief
Breath, Sink & Release
50 Canadian dollars
Menu Development or Review
Adding Plant-Based Fare...
$50 per hour
Speaking Events
Lectures on Various Nutrition Topics Available
$150 per hour

Good Nutrition is the Foundation of Health & overall Wellness. Let me help you be your best self...

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